For something that started out as difficult and at times gruelling, running has become absolutely vital to my mental health. The physical challenge of running is a stark and welcome change from the mental and emotional challenges of life. For that short period, the running is all-encompassing; I haven’t the energy or the brain power… Read More Returning to Running After Miscarriage
I’m so lucky to be able to be back running again, but the last few days I have felt a bit down about how slow I am currently compared to a few months ago. I guess that initial buzz of simply being grateful to be doing anything doesn’t last forever. But whenever I feel low… Read More Giving Something Back
Last night I treated myself to an evening of runspiration at the UK screening of Skid Row Marathon. If you haven’t heard about it, Skid Row is a docu-film that tells the story of a High Court Judge, Craig Mitchell, who starts a running club based at a mission centre in Skid Row. Skid Row… Read More Skid Row Marathon
This Vet Runs 