If you’ve followed me for a while, you’ll know I’ve dabbled in triathlon before. I’ve enjoyed writing a series of comedy blogs detailing my adventures in each one, from walking in the bike section (click here to read this one) to getting chased by a dog on the run (or here for that one)! I’m… Read More Setting Goals at the End of the Triathlon Season
A couple of weeks ago I went open water swimming for the first time, which was no small deal! I had to face multiple fears at once (namely swimming, reeds, cold water, sludge and creatures), but came away completely invigorated. You can read about the first time here. Exercise has taught me time and time… Read More A Mini Aquathlon Adventure
About two months ago I entered my third ever triathlon, Coalville Triathlon. I was planning on doing lots of excellent training, from brick sessions to swim drills. But life happened, and I just didn’t manage to fit it all in. This triathlon was particularly special to me as it was to be the first time… Read More Tri, Tri and Tri Again – Coalville Triathlon
This year I’m embracing “taking the leap” to do the things that scare me but will bring me joy. One thing that’s always scared me is open water swimming. I am not a strong swimmer at all, and despite my veterinary credentials, I’m petrified of water creatures. And swans, and tangly reeds, of putting my… Read More First Open Water Swim
After finishing the London Marathon a few weeks ago, I’m prioritising restoration in this recovery phase. For me this is both a mental and physical process, and I’m doing my best to tune in to what my body needs. Physically I know I’m pretty worn out, and my body is very tense and tight from… Read More A Review of Hot Pod Yoga
I never learnt to swim properly as a child. Don’t get me wrong, I did learn how not to drown (important life skill): I mastered both frantic doggy-paddle and old lady head-three-foot out-of-the-water style! But I never learnt how to swim properly. So in 2016 after qualifying as a vet, I decided to have adult… Read More Keeping Your Head Below Water
As part of the VetSoc Wellbeing Week at Nottingham Vet School, I was invited to join a panel of other vets to share our experience of well-being in practice, particularly as new graduates. The whole week was organised by the students themselves (with a monster effort from Zara Abas) which shows how invested our next… Read More Finding Wellbeing in Veterinary Practice
