We are four weeks into lockdown, and it feels as though whilst the rest of the world has dug out forgotten trainers to embrace their hour of exercise a day, I have put mine away. As someone who bores you all senseless banging on about the importance of staying active for our mental health, it… Read More Struggling with Motivation during Lockdown
If there was ever a day to try a new parkrun, this wasn’t it. But if you’re going to get up early and battle through Storm Dennis with 459 other runners, it certainly helps if you do it somewhere as beautiful as Wollaton Park. Today was the 2nd meeting of the newest parkrun in Nottingham,… Read More Wollaton Hall Parkrun
For a long time, even the word yoga made me roll my eyes. I’m not exactly sure why I had such a negative reaction to it. I guess I really did not believe that doing an impression of a tree in a church hall was in any way comparable to my speed session. I did give it… Read More Should Runners do Yoga?