As some of you may be aware, our incredible National Health Service is turning 70 years this Summer! As part of the celebrations, over a hundred parkruns across the UK hosted a #NHS70 parkrun to say a great big thankyou to the NHS, and hopefully inspire more people to get active. The initiative was backed… Read More NHS70 Parkrun
My dog Milly is my best friend, my companion, and my faithful running partner. I love heading out into the countryside, just the two of us, and running together. For me, running is a form of escape from the constant stresses of day-to-day life. I wont pretend I always find running easy, often I find… Read More Running with Dogs
For something that started out as difficult and at times gruelling, running has become absolutely vital to my mental health. The physical challenge of running is a stark and welcome change from the mental and emotional challenges of life. For that short period, the running is all-encompassing; I haven’t the energy or the brain power… Read More Returning to Running After Miscarriage
This Vet Runs 