After finishing the London Marathon a few weeks ago, I’m prioritising restoration in this recovery phase. For me this is both a mental and physical process, and I’m doing my best to tune in to what my body needs. Physically I know I’m pretty worn out, and my body is very tense and tight from… Read More A Review of Hot Pod Yoga
Up until now the London Marathon was an anniversary of one of the hardest times of my life. In 2018 I was lucky enough to have a charity place and had raised over £3,000 for the Guide Dogs Association. I discovered I was pregnant several weeks before the race, and after consulting my doctor decided… Read More Running the London Marathon 2019
Hands up who’s goal for 2019 is to run a marathon! The wonderful thing about running is it’s easy and simple and you don’t need any kit to do it, right? To some extent that’s totally true, but I invested in a few things along the way that turned out to be absolute god-sends. So… Read More What to Buy if you’re Training for a Marathon
