What do a couple of runners (one enthusiastic – me, one less so – Tom) do when they book a holiday? Book a holiday race of course! We set off for a couple of days away in Norfolk and entered the Holkham 10K, which is set in the beautiful grounds of Holkham Hall. The Holkham… Read More Holkham 10k Race Review
I woke up at 4am this morning, mostly because the dog was whining (vet life). But also because I start my week of nightshifts again on Wednesday. I tend not to talk much about my life as a vet, maybe because people often assume I must always love it, and so it feels like it… Read More Running to a Happier Place
After finishing the London Marathon a few weeks ago, I’m prioritising restoration in this recovery phase. For me this is both a mental and physical process, and I’m doing my best to tune in to what my body needs. Physically I know I’m pretty worn out, and my body is very tense and tight from… Read More A Review of Hot Pod Yoga
