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This Vet Runs

Marathon running veterinary surgeon breaking the silence around pregnancy loss

Tag: self care

The Failed Run

I’ve just returned from an incredible experience, the first ever Well Vet Weekend: a whole weekend dedicated to well-being in the veterinary profession – and it was really amazing. I wanted to come straight home and write all about exactly how amazing it was, from sharing my new experiences, (like yoga nidra and meditation!) to… Read More The Failed Run

August 27, 2018August 27, 2018 thisvetruns3 Comments

#MentalHealthAwarnessWeek

This week has been #MentalHealthAwarnessWeek, and I’ve tried to use this to prompt me to consider at least one thing each day that I can do to support my mental health. Approaching it day by day was really effective. Rather than making one big unrealistic resolution, like exercising every single day or only eating healthy… Read More #MentalHealthAwarnessWeek

May 20, 2018May 20, 2018 thisvetruns4 Comments
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