My dog Milly is my best friend, my companion, and my faithful running partner. I love heading out into the countryside, just the two of us, and running together. For me, running is a form of escape from the constant stresses of day-to-day life. I wont pretend I always find running easy, often I find… Read More Running with Dogs
This week has been #MentalHealthAwarnessWeek, and I’ve tried to use this to prompt me to consider at least one thing each day that I can do to support my mental health. Approaching it day by day was really effective. Rather than making one big unrealistic resolution, like exercising every single day or only eating healthy… Read More #MentalHealthAwarnessWeek
In April 2018 I had a charity place to run the best marathon in the world – The London Marathon. I am an amateur runner, and this was set to be my first ever marathon – quite a step up from the one and only half I’d done before! I had incredible support from friends,… Read More The Beginning
This Vet Runs 