This August Bank Holiday I attended the very first (and hopefully annual) Well Vet Weekend, in Cambridge, a joint venture from VetsNet and VetLed. This was a weekend designed to promote and encourage well-being in the veterinary profession, through a mixture of talks, work-shops and activities. The offer to be involved was one of the… Read More The Anxious Run Leader
I’ve just returned from an incredible experience, the first ever Well Vet Weekend: a whole weekend dedicated to well-being in the veterinary profession – and it was really amazing. I wanted to come straight home and write all about exactly how amazing it was, from sharing my new experiences, (like yoga nidra and meditation!) to… Read More The Failed Run
This week has been #MentalHealthAwarnessWeek, and I’ve tried to use this to prompt me to consider at least one thing each day that I can do to support my mental health. Approaching it day by day was really effective. Rather than making one big unrealistic resolution, like exercising every single day or only eating healthy… Read More #MentalHealthAwarnessWeek
This Vet Runs 