I never learnt to swim properly as a child. Don’t get me wrong, I did learn how not to drown (important life skill): I mastered both frantic doggy-paddle and old lady head-three-foot out-of-the-water style! But I never learnt how to swim properly. So in 2016 after qualifying as a vet, I decided to have adult… Read More Keeping Your Head Below Water
January can be a pretty depressing month for loads of reasons, and it’s really common for our mental health to take a massive dip. I know I’ve been finding things quite hard since Christmas personally, which I’ve written a little bit about here. So I was thinking about writing a blog post about ways to… Read More Beating the January Blues: Fell Running Style
I’ve been watching a lot (like really a lot) of Grey’s Anatomy recently, it’s my new obsession. Life on Grey’s anatomy is beyond dramatic, but when they have a really rough patch (and believe me we’re talking serious life or death stuff here) they ‘dance it out’. Now I’m a terrible dancer, so this isn’t… Read More Running it Out: using speedwork to help manage your mental health
On Sunday the 14th October I crossed the finish line of the Yorkshire Marathon. Six months previously, I was recovering from surgery after a miscarriage, two days before I should have been running the London Marathon (you can read my first ever post The Beginning here). The week before the Yorkshire marathon was a tough… Read More Running My First Marathon: The Yorkshire Marathon
Athletics tracks: they’re for Athletes, right? What business does an (enthusiastic) but thoroughly amateur runner have on one of those? I never in a million years thought I’d ever run around a real athletics track. But I did, and I loved it! So I want to share what you might expect from your first ever… Read More Why You Need To Go To A Track Session
Having now completed two exploratory runs in the Peak District (you can read about these here), I decided it was time to enter my first official fell race. The Black Rock’s race, organised by Matlock AC, was recommended to me on Twitter so I contacted the organisers to advise them of my terrible sense of… Read More My First Fell Race: The Black Rocks
Last week I did something a bit mental. Having never run off-road before I entered for a 16 mile fell race. In the half-hour following this moment of madness, my google search history looked something like this: “what is a fell” (mountain with grass on), and after opening up the directions of the route which… Read More My First Fell Run
